How to Keep Your Feet Healthy.
The first thing that you should do is to wash the blisters properly and then dry them up. After that you should then apply some antiseptic ointment to help in healing process. Mare sure that you don’t break the blisters as you may end up causing more injuries. Besides that, you can as well apply band air range in the pressure points to prevent the shoe from rubbing the blisters.
Another thing is that you should also wear wider footwear especially in the box area to prevent bunion pain. Apart from that you can also control it by applying protective gel coverings to prevent the footwear from coming into contact with the paining part. As a result it will help you in reducing the pressure in the joints so that it does not swell or become infected.
Another thing that you should do is to apply cream with high urea content to control dry skin. You are advised not to use waxy preparations or acid preparations that are not good for your foot as they will make your skin to become dry.
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For those who are diabetic, you should visit a doctor to determine the problem you have in the foot. Is from the doctor where you will get the best treatment method. People with diabetics their feet should be washed, cleaned, and inspected regularly for bruises, cuts or infections.
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It is important that you change your footwear regularly and allow them to dry up. As a result it prevents fungal infections. Another thing that you should do is to wash your socks with warm water.
It is also important that you change your bathroom towel regularly. As a result you will not infect other parts of the body with fungi. This is because a bacteria or fungi may lay dormant on the towel for a long period of time.
You should also ensure that you put the right footwear. You will find this important especially when bathing in public bathroom to prevent you from contracting athlete’s foot or wart infections. The sandals should cover your foot properly.
Another measure is to soak your feet in warm salty water. It is necessary since it can control skin and fungal infections. Apart from that you will also be able to see some hidden infections. Sea salt or Epsom salt can be used.
It is also important to use foot spas to massage your feet. You find that these spas contain some jets and massaging elements that make your feet feel pampered. You can also use a foot file to smoothen the heels before applying the cream. You can then use bed socks to cover your feet so that it can absorb the cream.